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Green Juice Popsicles

An Easy Way To Make Green Juice Popsicles

Green Juice Popsicles Bright green popsicles on a wooden stick served on a tray with fresh spinach and lime slices radiating a refreshing and healthy vibe

Green Juice Popsicles

Why You’ll Love The Green Juice Popsicles

Beat the heat with our refreshing Green Juice Popsicles! These nutrient-packed frozen treats combine the goodness of fresh greens and fruits, offering a delicious way to enjoy your daily dose of vitamins. Perfect for both kids and adults, Green Juice Popsicles are a delightful fusion of health and taste, making them an ideal choice for a summer snack or a post-workout refreshment.

Step-by-Step how to Make Green Juice Popsicles

Ingredients

Method

  • 2 cups spinach
  • 1 cucumber, peeled and chopped
  • 1 green apple, cored and chopped
  • 1 lemon, juiced
  • 1 inch fresh ginger, peeled
  • 1 cup coconut water or filtered water
  • Ice cubes
Step: 01

  • Prepare Your Ingredients

    • Wash all fruits and vegetables thoroughly.

Step: 02

  • Blend It Up

    • In a blender, combine spinach, cucumber, green apple, lemon juice, ginger, and coconut water. Blend until smooth.

Step: 03

  • Strain (Optional)

    • Strain the mixture through a fine-mesh sieve or cheesecloth, if you prefer a smoother consistency.

Step: 04

  • Pour into Molds

    • Pour the blended mixture into popsicle molds, leaving a small gap at the top for expansion.

Step: 05

  • Freeze

    • Place popsicle sticks in the freezer for at least 4 to 6 hours, or until firm..

Step: 06

  • Serve

    • To remove the popsicles, place the molds under warm water for a few seconds.. Enjoy immediately.

Ingredients

  • 2 cups spinach
  • 1 cucumber, peeled and chopped
  • 1 green apple, cored and chopped
  • 1 lemon, juiced
  • 1 inch fresh ginger, peeled
  • 1 cup coconut water or filtered water
  • Ice cubes

Method

Step: 01

  • Prepare Your Ingredients

    • Wash all fruits and vegetables thoroughly.

Step: 02

  • Blend It Up

    • In a blender, combine spinach, cucumber, green apple, lemon juice, ginger, and coconut water. Blend until smooth.

Step: 03

  • Strain (Optional)

    • Strain the mixture through a fine-mesh sieve or cheesecloth, if you prefer a smoother consistency.

Step: 04

  • Pour into Molds

    • Pour the blended mixture into popsicle molds, leaving a small gap at the top for expansion.

Step: 05

  • Freeze

    • Place popsicle sticks in the freezer for at least 4 to 6 hours, or until firm..

Step: 06

  • Serve

    • To remove the popsicles, place the molds under warm water for a few seconds.. Enjoy immediately.

Benefits of the ingredients

This Green Juice Popsicles recipe is a powerhouse of nutrients!

  • Spinach provides essential vitamins and minerals, supporting overall health.

  • Cucumber offers hydration and a crisp flavor, aiding in cooling the body.

  • Green apple adds natural sweetness and fiber, promoting digestive health.

  • Lemon juice contributes a refreshing zing and is rich in vitamin C, boosting immunity.

  • Ginger gives many anti-inflammatory benefits and helps in digestion process.

  • Coconut water hydrates and replenishes electrolytes, making it perfect for recovery.

Questions & Answers:

  • While a high-powered blender can make the process quicker, a regular blender will work fine; just blend a bit longer to achieve a smooth consistency.

  • Yes, you can prepare them in advance and store them in the freezer for up to two weeks.

  • Definitely! They're a nutritious option that kids will love.

  • Absolutely! Feel free to experiment with fruits like kiwi or pineapple for added flavor.

  • Yes, you can use regular water or any other liquid of your choice, such as almond milk or orange juice.

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