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Beetroot Bliss & Carrot Elixir
Try Our New Beetroot Bliss & Carrot Elixir
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Beetroot Bliss & Carrot Elixir
Why You’ll Love The Beetroot Bliss & Carrot Elixir
Introducing the Beetroot Bliss & Carrot Elixir, a vibrant fusion of nutrient-rich vegetables and fruits designed to invigorate your senses and boost your health. This delightful concoction combines the earthy sweetness of beetroots with the crisp freshness of carrots, enhanced by zesty citrus and a hint of ginger. Perfect for any time of day, this Beetroot Bliss & Carrot Elixir is not only tantalizes your taste buds but also provides a powerhouse of essential vitamins and minerals.
Step-by-Step how to Make Beetroot Bliss & Carrot Elixir
Ingredients
Method
- 2 medium-sized beetroots, peeled and chopped
- 2 large carrots, peeled and chopped
- 1 apple, cored and sliced
- Juice of 1 lemon
- 1-inch piece of ginger, peeled and grated
- Honey or agave syrup, to taste
- Water, as needed for blending
- Ice cubes (optional)
Step: 01
Prepare Your Ingredients
- Wash and peel the beetroots, carrots, and ginger. Core and slice the apple.
Step: 02
Blend It Up
- Combine the chopped beetroots, carrots, apple, lemon juice, ginger, and a splash of water in a blender. Blend until smooth.
Step: 03
Strain
- Pour the mixture through a fine mesh strainer or cheesecloth to extract the juice, discarding the pulp.
Step: 04
Sweeten
- Taste the juice and add honey or agave syrup as desired. Stir well to combine.
Step: 05
Serve
- Pour the Beetroot Bliss & Carrot Elixir over ice cubes if preferred, and garnish with a slice of lemon or a sprig of mint.
Ingredients
- 2 medium-sized beetroots, peeled and chopped
- 2 large carrots, peeled and chopped
- 1 apple, cored and sliced
- Juice of 1 lemon
- 1-inch piece of ginger, peeled and grated
- Honey or agave syrup, to taste
- Water, as needed for blending
- Ice cubes (optional)
Method
Step: 01
Prepare Your Ingredients
- Wash and peel the beetroots, carrots, and ginger. Core and slice the apple.
Step: 02
Blend It Up
- Combine the chopped beetroots, carrots, apple, lemon juice, ginger, and a splash of water in a blender. Blend until smooth.
Step: 03
Strain
- Pour the mixture through a fine mesh strainer or cheesecloth to extract the juice, discarding the pulp.
Step: 04
Sweeten
- Taste the juice and add honey or agave syrup as desired. Stir well to combine.
Step: 05
Serve
- Pour the Beetroot Bliss & Carrot Elixir over ice cubes if preferred, and garnish with a slice of lemon or a sprig of mint.
Benefits of the ingredients
- Beetroots are renowned for their high nitrate content, which can help lower blood pressure and enhance exercise performance.
- Carrots provide a rich source of beta-carotene, promoting eye health and boosting immunity.
- Ginger adds a spicy flavour and has anti-inflammatory properties, which reduces nausea and aids digestion.
- Apples contribute natural sweetness and are high in dietary fiber, supporting digestive health.
- Lemon juice offers a dose of vitamin C, enhancing the immune system and adding a refreshing citrus note to the elixir.
Questions & Answers:
- Absolutely, using a juicer will yield a smoother juice without the need for straining.
- Yes, the combination of beetroots and carrots supports liver detoxification and overall health.
- Yes, you can store the Beetroot Bliss & Carrot Elixir in an airtight container in the refrigerator for up to 48 hours. Shake well before serving.
- You can experiment by adding spinach for extra nutrients or substituting the apple with pear for a different flavor profile.
- Certainly, if you prefer a less sweet beverage, you can omit the honey or agave syrup.
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