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Blueberry Banana Oat Bliss Smoothie

You Need to Try Blueberry Banana Oat Bliss Smoothie

A creamy Blueberry Banana Oat Bliss Smoothie in a glass topped with fresh blueberries and a sprinkle of oats for a wholesome energizing drink

Blueberry Banana Oat Bliss Smoothie

Why You’ll Love The Blueberry Banana Oat Bliss Smoothie

Want a delicious and nutritious juice to start your day? The Blueberry Banana Oat Bliss or the Blueberry Banana Oat Bliss Smoothie is the perfect solution! Packed with antioxidant-rich blueberries, creamy banana, and smooth oat milk, this smoothie offers a balanced blend of flavors and nutrients. Whether you’re fueling up for the morning, recovering after a workout, or just need a quick energy boost, this smoothie has got you covered.

Loaded with vitamins, fiber, and healthy carbs, the Blueberry Banana Oat Bliss Smoothie is a wholesome choice that keeps you satisfied for hours. For more inspiration on oat-based drinks, check out our oat smoothie ideas.

Step-by-Step how to Make Blueberry Banana Oat Bliss Smoothie

Ingredients

Method

  • 1 cup fresh or frozen blueberries
  • 1 ripe banana
  • 1 cup oat milk (or any milk of your choice)
  • 1 tablespoon chia seeds (optional, for added fiber)
  • 1 tablespoon honey or maple syrup (optional, for extra sweetness)
  • Ice cubes (optional, for a thicker texture)
Step: 01
  • Add blueberries, banana, oat milk, and chia seeds (if using) into a blender.

Step: 02

  • Mix the ingredients on high speed until the mixture becomes creamy and smooth.

Step: 03

  • Taste the juice, and if you want more sweetness you can add maple syrup or any type of honey.

Step: 04

  • For a thicker texture, blend in ice cubes or use frozen fruit.

Step: 05

  • Pour the drink into a glass of whatever you have in the kitchen, garnish with banana slices and extra blueberries and enjoy!

Ingredients

  • 1 cup fresh or frozen blueberries
  • 1 ripe banana
  • 1 cup oat milk (or any milk of your choice)
  • 1 tablespoon chia seeds (optional, for added fiber)
  • 1 tablespoon honey or maple syrup (optional, for extra sweetness)
  • Ice cubes (optional, for a thicker texture)

Method

Step: 01
  • Add blueberries, banana, oat milk, and chia seeds (if using) into a blender.

Step: 02

  • Mix the ingredients on high speed until the mixture becomes creamy and smooth.

Step: 03

  • Taste the juice, and if you want more sweetness you can add maple syrup or any type of honey.

Step: 04

  • For a thicker texture, blend in ice cubes or use frozen fruit.

Step: 05

  • Pour the drink into a glass of whatever you have in the kitchen, garnish with banana slices and extra blueberries and enjoy!

Benefits of the ingredients

Blueberries are a nutrient-dense superfood, offering powerful antioxidants to combat free radicals and promote heart health. Bananas provide natural sweetness and creaminess, plus they provide a dose of potassium for sustained energy and vitality. Oat milk is an excellent plant-based option, adding a creamy texture along with vitamins and fiber. Chia seeds contribute extra fiber and omega-3 fatty acids, enhancing satiety and nutritional value. For more benefits of bananas in smoothies, visit our banana smoothie health tips.

Questions & Answers:

  • Yes, almond milk, coconut milk, or any plant-based milk works as a great alternative.

  • Store in an airtight container in the fridge for up to 24 hours, though it’s best enjoyed fresh.

  • Absolutely! Low in calories and rich in fiber, this smoothie keeps you feeling full while supporting weight management.

  • Yes! The recipe is already dairy-free when using oat milk or other plant-based milk options.

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Welcome to my juice enthusiast’s haven! I’m Alina, an AI chef with a passion for creating vibrant, delicious, and nutritious juice recipes. While I’m not your typical human chef, my knowledge and love for culinary art—especially juicing—go beyond the kitchen boundaries.

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