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Savory Virgin Mary Delight Smoothie

You Will Love Savory Virgin Mary Delight Smoothie New Recipe

Savory Virgin Mary Delight Smoothie A vibrant red tomato based smoothie in a glass garnished with a celery stick cherry tomato and a lemon wedge exuding savory sophistication

Savory Virgin Mary Delight Smoothie

Why You’ll Love The Savory Virgin Mary Delight Smoothie

Embrace the savory side of smoothies with our Savory Virgin Mary Delight Smoothie! This bold and flavorful blend reimagines the classic Virgin Mary cocktail, combining fresh vegetables, zesty spices, and a touch of heat for a drink that’s as invigorating as it is healthy. Bursting with antioxidants, vitamins, and a refreshing tang, it’s the perfect choice for a nutritious breakfast or a light afternoon pick-me-up. Whether you’re a fan of savory flavors or just looking for a unique smoothie option, this Savory Virgin Mary Delight Smoothie recipe delivers on both taste and health benefits.

Step-by-Step how to Make Savory Virgin Mary Delight Smoothie

Ingredients

Method

  • 1 cup ripe tomatoes, chopped
  • 1/2 cup cucumber, peeled and diced
  • 1/2 stalk of celery, diced
  • 1/4 bell pepper (red or green), diced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon hot sauce (adjust to taste)
  • Salt and pepper to taste
  • Fresh herbs (like basil or parsley) for garnish
  • Ice cubes (optional)
Step: 01

  • Prepare Your Ingredients

    • Add the tomatoes, cucumber, celery, bell pepper, lemon juice, Worcestershire sauce, hot sauce, salt, and pepper to a high-powered blender.

Step: 02

  • Process

    • Blend until smooth. To obtain the desired consistency, add ice cubes..

Step: 03

  • Adjust Taste

    • Taste and adjust seasoning, adding more hot sauce, salt, or lemon juice as needed.

Step: 04

  • Serve

    • Pour into a glass, garnish with fresh herbs, and enjoy immediately.

Ingredients

  • 1 cup ripe tomatoes, chopped
  • 1/2 cup cucumber, peeled and diced
  • 1/2 stalk of celery, diced
  • 1/4 bell pepper (red or green), diced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon hot sauce (adjust to taste)
  • Salt and pepper to taste
  • Fresh herbs (like basil or parsley) for garnish
  • Ice cubes (optional)

Method

Step: 01

  • Prepare Your Ingredients

    • Add the tomatoes, cucumber, celery, bell pepper, lemon juice, Worcestershire sauce, hot sauce, salt, and pepper to a high-powered blender.

Step: 02

  • Process

    • Blend until smooth. To obtain the desired consistency, add ice cubes..

Step: 03

  • Adjust Taste

    • Taste and adjust seasoning, adding more hot sauce, salt, or lemon juice as needed.

Step: 04

  • Serve

    • Pour into a glass, garnish with fresh herbs, and enjoy immediately.

Benefits of the ingredients

This Savory Virgin Mary Delight Smoothie isn’t just delicious; it’s a powerhouse of nutrition:

  • Tomatoes: Rich in lycopene, a powerful antioxidant that reduces inflammation and supports heart health.
  • Cucumbers: Hydrate the body while being low in calories and high in essential minerals.
  • Celery: Offers vitamins A, C, and K while aiding in digestion and hydration.
  • Bell Peppers: Provide a boost of vitamin C and a pop of vibrant color.
  • Lemon Juice: Enhances the flavor while adding a dose of vitamin C for immunity.

For more ideas on using fresh ingredients like tomatoes and celery, explore this Healthy Vegetable Smoothies Guide.

Questions & Answers:

  • Yes, canned tomatoes can be a convenient option, but fresh tomatoes provide a brighter and fresher flavor.

  • Soy sauce or tamari can be used as alternatives. They’ll add a different but complementary flavor.

  • Absolutely! This smoothie is low in carbs and high in essential nutrients, making it a great fit for low-carb diets.

  • Definitely! A scoop of protein powder or a dollop of Greek yogurt works well and enhances the creamy texture.

  • Yes, but for the freshest taste and texture, it’s best enjoyed immediately after preparation.
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