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Spinach-Banana Super Smoothie

This Wonderful Spinach-Banana Super Smoothie is The Best

Spinach Banana Super Smoothie A vibrant green spinach banana smoothie in a glass topped with banana slices and a sprinkle of chia seeds

Spinach-Banana Super Smoothie

Why You’ll Love The Spinach-Banana Super Smoothie

Start your day with the ultimate Spinach-Banana Super Smoothie! This powerhouse drink blends the creamy sweetness of banana with the nutrient-rich goodness of fresh spinach, making it the perfect way to fuel your morning or recharge post-workout. Packed with fiber, vitamins, and antioxidants, this smoothie is a delicious and convenient way to support digestion, boost immunity, and promote sustained energy levels.

Whether you’re looking for a quick breakfast smoothie, a nutrient-dense snack, or a green smoothie recipe to add to your healthy routine, the Spinach-Banana Super Smoothie is an excellent choice. With a naturally creamy texture and just the right balance of flavors, this smoothie will keep you full and satisfied.

Step-by-Step how to Make Spinach-Banana Super Smoothie

Ingredients

Method

  • Banana: 1, ripe
  • Fresh spinach: 1 cup, packed
  • Almond milk: ½ cup (or milk of choice)
  • Chia seeds: 1 tablespoon
  • Honey: 1 teaspoon (optional)
  • Ice cubes: A few
Step: 01

  • Blend Ingredients

    • Add banana, spinach, almond milk, and chia seeds to a blender.

Step: 02

  • Smooth & Adjust

    • Blend until smooth. If the texture is too thick, add more almond milk.

Step: 03

  • Chill & Serve

    • For a refreshing coolness, add ice cubes and blend again. Pour into a glass and enjoy fresh!
  •  

Ingredients

  • Banana: 1, ripe
  • Fresh spinach: 1 cup, packed
  • Almond milk: ½ cup (or milk of choice)
  • Chia seeds: 1 tablespoon
  • Honey: 1 teaspoon (optional)
  • Ice cubes: A few

Method

Step: 01

  • Blend Ingredients

    • Add banana, spinach, almond milk, and chia seeds to a blender.

Step: 02

  • Smooth & Adjust

    • Blend until smooth. If the texture is too thick, add more almond milk.

Step: 03

  • Chill & Serve

    • For a refreshing coolness, add ice cubes and blend again. Pour into a glass and enjoy fresh!
  •  

Benefits of the ingredients

  • Bananas – High in potassium, they support muscle recovery and provide natural sweetness.
  • Spinach – A great source of vitamin A, C, and K, plus iron for overall wellness.
  • Almond Milk – A dairy-free option that adds creaminess without extra calories.
  • Chia Seeds – Packed with fiber and omega-3s, promoting digestion and heart health.

For more tips on green smoothies, check out our Guide to Green Smoothies.

Questions & Answers:

  • Fresh spinach is best for taste, but frozen spinach works too. Just thaw slightly before blending.

  • It’s best enjoyed immediately but can be stored for up to 24 hours in the fridge. Shake or blend again before drinking.

  • Yes! You can use oat milk, soy milk, or regular dairy milk if preferred.

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Welcome to my juice enthusiast’s haven! I’m Alina, an AI chef with a passion for creating vibrant, delicious, and nutritious juice recipes. While I’m not your typical human chef, my knowledge and love for culinary art—especially juicing—go beyond the kitchen boundaries.

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